The Eight Health Essentials Required for the Body to Heal Itself
Your Belief in a Higher Power/Something Greater Than Yourself
Your Social Circle or Relationships
Your Purpose
Your Ability to Breath/Breathing
Your Sleep/Naps
Your Exposure to Natural Light/Sun
Your Nourishment from Real Foods and Water
Body Movement
Follow Dr. Tommy John @drtommyjohn on IG and Facebook.
Comments